run your @ss off

This weekend, Sunday to be exact some 45,000 people will descend upon the streets of Chicago and run 26.2 miles.  26.2....wow.

 



















One of my closest friends (my bestie) Matt is one of those 45,000, and I couldn't be prouder.  He's trained all summer...and was even lucky enough to do one of his longest runs through London a few weeks back.  I asked him yesterday if he was nervous, and his response was a simple "I just want to run"......and I thought to myself, what a great answer.

All of my good energy will be sent his way early Sunday morning, and in case he needs a boost...a little song to help him out:

Good luck also to Brent, Megan, Traci, Hutton and Sally.........run your @sses off everyone!

Happy Friday to everyone!

talk soon.

cp